I’ve been eyeing this cashew sauce for a while now and really wanted to love it, but somehow it didn’t turn out for me :( It has cashew lumps in it…not creamy like yours. I should mention that this sauce does thicken up as it’s stored in the fridge and sometimes while you’re cooking with it. Definitely recommend anyone to give this alfredo sauce recipe a try. So what do you do with this sauce? Going to put the sauce on top of zoodles and grilled shrimp. Can’t wait to try it with spaghetti squash or zoodles! I use less garlic as I’m sensitive to too much. I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. You will be shocked there is not an ounce of dairy in it! I made it with penne pasta, tossed in some spinach and some spicy herbed chicken. And I’m so glad you’re enjoying your Vitamix as much as I am :), I am new to cooking with nuts so do you use raw or roasted cashews in this receipt . It took quite a bit of testing, but I tried to make it taste as similar as possible to the real thing. :-) Quick question about the garlic in the recipe. I’m so excited about this alfredo sauce recipe that I don’t even know where to start. X, Hi Shannon- Yes! If you’ve been following this blog for a while you’re familiar with my affinity for cashews and their amazing ability to morph into creamy, dreamy, dairy-like recipes. In a pan over medium-high heat, heat the vegan butter or olive oil. Even my family (who would never choose to eat vegan foods) loved this sauce. Cut the cauliflower into florets. Hi Carla – I’m so happy you loved this recipe and gave it a try! Add it to spiralized vegetable noodles, potatoes and many other dishes. ), Easy Vegan Teriyaki Bowl (Soy-free, Oil-free), Creamy Vegan Lentil Soup (With Turmeric and Lemon). Put the soaked cashews, garlic powder, onion powder, chili flakes, Italian seasonings, nutritional … I am enjoying going through and trying different things. I know they are an expensive item but really, you can make everything, from soup to nuts, as the expression goes. I am doing a dairy free regime at the moment because of digestive issues, and gluten free as well. It is delicious on pasta as we all know. Bring to a boil, while … I recently found out I have a garlic sensitivity, so I am removing garlic from my diet for a while to reset. 1 medium white onion, diced (200g) (MAKE SURE to measure out 1 1/2 cups b/c … But after baking it in the chicken casserole recipe, most of the flavor seemed to cook out. Add garlic, and sauté until … Hi Samantha- Happy to hear this has become a household staple now! So good!! I did, however, double the recipe and I could have gotten the ratio wrong somehow. Vegan Alfredo Sauce Recipe. I have a pretty good Ninja blender, so I don’t think that is the problem. Did I blend too much? Thank you thank you, thank you!! I’ll have to try that sometime. One of my favorite things to make. Thank You! Next, blend! Made extra and froze it. Love, love this recipe Lisa! Place the cashews in a bowl and cover them with water. You can also soak them in hot water 30 minutes prior … I added a bit more salt as parmesean is quite salty also I pan tossed the noodles and sauce with a tbsp of vegan butter to creamy it up a bit. Hi Sheri – I’m glad you’re enjoying my website and recipes! Thanks for the recipe! Holy Toledo! ©Downshiftology. This is my third-try with a Vegan Alfredo sauce recipe. Drain and rinse cashews, add to blender along with the remaining ingrdients. The sauce … And yes, you can always add a bit more salt as needed :). A food processor usually works better with soaked cashews versus a blender that isn't very powerful. I highly recommend download their app and look out for their weekly flyer, you can save a lot of money from that. Kids ate it up and finished the pan! Happy to hear your whole family enjoyed this recipe. Praying to be able to reintroduce it with no issues. I could take approximately 1 cup of cashew milk and add the garlic, yeast/parmesan, lemon juice and spices..  Would it be as good? The lemon juice is crucial, as it eliminates any cashew flavor. It's extraordinarily rich and creamy- you fully gained't miss the dairy!, Plus, it's loaded with rather Vegan Alfredo Sauce Recipe - Best Recipes Ideas For Making Tasty Food And yes, double check your ratios if you doubled as well. Blend for 1 minute speed 8. This vegan alfredo sauce is incredibly rich and creamy. :). Surprisingly good, a very good imitation. Bring it to a boil and reduce to a simmer. 398 Comments, A bomb.com!!! As for suateed onions, I haven’t but that sounds so delicious! 1. It’s great for making baby food! Thanks, Hi Margaret- For this recipe you want to use raw cashews :). A dairy-free alfredo sauce. So delicious. This is definitely a versatile recipe! Hi Tonio- I love how you added this to a protein burger! Hi Sharon – unfortunately, you really need the cashews for this version. Hi Nicole- You can just simply re-heat in the microwave, it won’t ruin the flavors. Are you with me? I’m not sure how other nuts would perform. It’s a vegan alfredo sauce. Soak the cashews in water the night before. Copying and/or pasting full recipes to any social media is strictly prohibited. I used organic raw cashews truffle salt and smoked Pepper for it and put an extra clove of garlic in it it was so delicious I couldn’t stop spooning it out of the blender and just eating it!, Wow! Stir to combine. Cashew Alfredo, Dairy free Alfredo Sauce, Vegan Alfredo Recipe, Vegan Alfredo Sauce, Leave a comment below and share a photo on Instagram. What other nut can be used instead of cashews? And I love how you’re using it over so many dishes :). Can you soak the cashews is Luke warm water for a Shorter time like 3 hours if you don’t have the 6 hour soaking time?? I make your cashew milk and cream as well. If you’ve never cooked with nutritional yeast before, it’s small little flakes (about the size of large sea salt flakes) of deactivated yeast which provides a nutty, cheese-like flavor. Oh man! I’m hoping I can incorporate some of your fresh foods into my rotations! Add minced garlic and sliced … Cashews are seriously a magic ingredient for all things creamy. They have discounts for nuts like cashews and almonds occasionally. Stir continuously until the sauce begins to boil and then continue stirring until it thickens. Hi Christina – I’m glad you enjoyed the casserole recipe! This will be perfect for your co-worker’s kids! It’s velvety texture, taste & the few wonderful, wholesome ingredients are a 10*+++! Add the cauliflower and cashews and saute for 4 … You can also top this alfredo sauce on roasted vegetables or potatoes. And a deliciously rich and creamy alfredo sauce that you’ll love even if you’re not vegan or dairy-free. So glad you enjoyed it :). Yes, they’ll work. The absolute BEST Vegan Garlic Alfredo Sauce that tastes like the guilty version. I have made this recipe so many times. Glad you loved this vegan version of alfredo sauce! Add the cooked veggies (the onion and garlic) to a blender. I like how easy and fast it is to make. This Vegan Alfredo is the perfect dairy-free pasta sauce, made with simple ingredients that you probably already have in your pantry! This was easy and delicious. Wonderful! Place all ingredients in a high speed blender and process on high speed until thoroughly blended, … Cannot wait to use this in So many ways. Hi Karin- So glad you loved this sauce! In January, I started a modified Keto way of eating and have lost 50 pounds so far. :). So glad you love this recipe Sarah! So good. Thrilled to hear you loved this vegan alfredo sauce! Type of course: appetizer, sauce Cuisine: American Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Yield: 4. Meanwhile, heat a large skillet over medium heat. Once the cashews are soaked properly they should be soft, to the point you can easily smush them between your fingers. I would definitely put it on popcorn. This recipe fits the bill for me when I want something creamy. Couldn’t find any other in the store. Looking forward to this sauce again! Just made this sauce to accompany a dish…. I wish I had had this machine when I was rearing my daughter. I used Dr. Bragg’s Nutritional Yeast Seasoning. Sorry! Hope your next try turns out better! I’ll keep that in mind for anyone who doesn’t want to wait to soak it :). This really is the best Vegan Alfredo sauce our family has tried. I’ve made it two days in a row and I put it on my Trader Joe’s vegan protein burger today, so good!! I’ll definitely need to try that next time :). In fact, to get you started I’ve whipped up a Parsnip Noodle Chicken Alfredo and Whole30 Chicken Broccoli Casserole which both use this sauce. I don’t have raw cashews but roasted unsalted ones. Used the same measurements in your recipe. :). Thanks for the great recipe! I was both impressed with this and disappointed with it! You can store this sauce in the fridge up to 5 days. Made this today and it was awesome! Yes, you can, though it might not turn out quite as creamy. i wasn’t sure if heating it would ruin the flavours somehow. Hi Lisa! Your email address will not be published. After the cashews have soaked overnight (or at least 6 hours), drain and rinse them. Tag. Thank-You for the wonderful recipe. This vegan alfredo sauce is a cashew-based, dairy-free alfredo sauce with a deliciously savory, cheesy-like flavor. Where do you buy fresh, raw almonds? In a pan over medium-high heat, heat the vegan butter or olive oil. Unfortunately, there’s no good substitute for nutritional yeast. If you are using raw cashews and you don't have a high-powered blender, then you must soak them overnight in a bowl of water, drain and rinse. I’m not sure about the nutritional yeast as I heard it can be hard to digest if you’re not used to it..  Maybe I’d start with a 50/50 parmesan/yeast..  Also would it work if I already have cashew milk in the fridge? nutritional yeast (I highly recommend this Sari brand, it is non-fortified with much better taste. Thanks so much! by Lisa Bryan — June 26, 2020 Would they still work, as long as I soak them overnight? Hi this looks great! I soaked the cashews in boiling water for an hour instead instead overnight and it worked great! Sharing of this recipe is both encouraged and appreciated. Sign up for free recipes straight to your inbox: Hello and welcome to Downshiftology! ☹️ Is there an alternative nut you think would be a good replacement that won’t impact the taste or texture too much?? Thank you so much for this recipe Lisa!! I’m not vegan or dairy-free (I’m what you’d consider dairy-light) but I love to create recipe options for those of you who are. Hope that helps! It looks really yummy!! I was skeptical that it was not going to be flavorful enough, but it is soooo good. What are your best suggestions for a replacement? Whether you’re vegan or not, you’re gonna love it! Thanks! Have been really enjoying perusing your site today and I just signed up for the weekly emails! Any dependable online sources? I also boiled water and used the cashews about 2hrs later. Glad you loved this recipe :). The Best Homemade Alfredo Sauce Recipe How To Make White Sauce from onelittleproject.com Cashew cream cashew cream is the vegan equivalent for sour cream or mayo: See below for tips that. :). Mine came out to 2 1/2 cups. The 3/4 cup water is to add into the blender after the cashews have been soaked. How long is the sauce good for in the fridge Lisa? If they are, you should end up with a super creamy sauce. Start out by adding JUST 1/2 cup more of the remaining broth and add the remaining ingredients (salt, pepper, cashews, starting with JUST 1/2 tablespoon lemon juice, nutritional yeast-starting with just 2 tablespoons yeast). I recommend freezing it in a silicone ice cube tray, so you can easily thaw individual portions. Please read my. I don’t know what I did wrong. What’s a good alternative? Thankful for this recipe.! We were looking for a sauce to make “chicken” spinach alfredo pizza. Didn’t affect recipe but not ideal. Do you have any suggested substitution for the cashews? And I’d also recommend hot water, to try and get them as soft as possible. Really liked this flavor and tastes like the “real” souce. This is such an easy, yummy recipe! I’m a recipe developer, food blogger, YouTuber and massive wanderluster (getting food inspiration from around the world!). Can I use purchased cashew butter here instead? A good version of pasta alfredo … Drain water; add almond milk. Now add the sauce and dried basil to a heavy bottomed sauce pot or skillet. It is not recommended to sub or eliminate any of these ingredients, as I cannot vouch for the results if any are changed. So easy! I don’t have nutritional yeast for this recipe. Nutritional yeast is also a significant source of B Vitamins. Hi there, I am VERY excited to try this recipe as I am always searching for dairy-free alternatives! Also, have you tried it with sauteed onions? We love it!! Please let me know if you have any suggestions? This sauce is extremely easy to make in a high-powered blender. This was great. The video was very helpfull too for me when making this recipe for the first time! Definitely a versatile ingredient :). I am wanting to make this a few days in advance, how long do you think it stays good in the fridge? Add the onion, stir and let cook … I was skeptical but willing to try it out… it is shockingly good! When the cauliflower is tender, drain the cashews and cauliflower and place them in a high-speed blender. Even if it is slightly modified. Blend on high for a couple of minutes until very creamy and smooth. Add the olive oil, garlic, lemon juice, nutritional yeast, Dijon mustard, … You can also freeze it for up to two months. Add the onion, stir and let cook … Hi Marianne- Yes, I normally buy in bulk where I can find them as I use a lot of cashews :). The recipe makes approximately 1 cup of sauce. I roasted the garlic before adding it to the sauce and OMG!!! Well, let me introduce you a new creamy, dreamy, cheesy recipe (though it has no cheese) – my Vegan Alfredo Sauce. If you’re vegan, just replace the chicken with snap peas, mushrooms or another vegetable. Do you think this would work in the food processor instead of a blender (ours is a little wimpy)? Third time is a charm! But you can find other versions online that use coconut as the base. Soak for at least 1 hour (or the very least, … I’m Lisa and I love healthy food with fresh, simple and seasonal ingredients. Because it’s all about balance. Recipe originally posted July 2017, but recently updated. My son has a tree nut allergy. 2. Soak cashews in hot water for 15 minutes. You’re making me eat the healthiest I ever did! Thank you!! Such a big fan of this Cashew Alfredo sauce! Privacy Policy. I just used it cold over a few days. I would really like to figure it out so I can make it just as good as yours. The sauce was smooth as silk:). 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